Total Body Blast. OUTSIDE
- Location 1
This outdoor workout designed to introduce you to an all body workout utilizing body weight and specific muscle recruitment. Perfect way to challenge yourself off the bike and wake up those muscles we don't use when cycling. Heather is SpinWorks personal fitness specialist. Get a first hand feel for her approach to muscle toning and all body development.
2370 Mendon Rd, Cumberland, RI 02864, USA