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  • Location 1

Service Description

This ORIENTATION to SPINNING is designed to prepare and educate the new spinner and those who wish to try again to see why Spin-Works appeals to all ability levels. Our goal is to give YOU a clear understanding of what to expect in a spin class. Our instructor will show you how to adjust the bike to your dimensions and explain proper body posture and spinning practice for your safety and optimal workout benefit. WE ENCOURAGE YOU TO PLAN TO TAKE THE SPIN CLASS IMMEDIATELY FOLLOWING THIS ORIENTATION If scheduled times are NOT convenient, email us and we will set up a one-on-one session for you at no charge at a time best fitting your schedule Wear comfortable workout type shorts, short sleeve jersey and properly fitted sneakers..Bring a water bottle and towel.

Upcoming Sessions

Contact Details

  • 2370 Mendon Rd, Cumberland, RI 02864, USA