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  • Location 1

Service Description

A 60 minute class filled with all three modalities Spinworks has to offer. Begin with a high intensity 20 minute spin session, then continue your cardio burn with a transition to 20minutes of calorie-torching rowing using our water rowers, and finish with a 20 minute TRX strength session. A full body workout, cardio and strength, all complete in 60 minutes!

Upcoming Sessions

Contact Details

  • 2370 Mendon Rd, Cumberland, RI 02864, USA


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