- Location 1
A 60 minute cardiovascular challenge of simulated outdoor cycling. Instructors will employ various themes and outdoor landscapes to motivate the class. Music is used to set tempo and cadence on the bikes. Flat roads, hill climbs , and jumps will be incorporated keeping riders lively on and off their saddles. Every Spin-Works bike is outfitted with a backlit cadence and heart rate monitor which will be incorporated into the class by the instructor. Spintroduction class is a prerequisite for all persons new to spinning . Spintroduction classes are offered at various scheduled times and are free to all.
2370 Mendon Rd, Cumberland, RI 02864, USA