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Hip/Hop Soul Sunday

  • Location 1

Service Description

Nothing soothes the soul like a great playlist! Hip/Hop Soul Sunday is 50 minute cardiovascular challenge of simulated outdoor cycling set to an eclectic mix of Hip/Hop, R&B, and Soul music! Instructors will employ various themes and outdoor landscapes to motivate the class. Flat roads, hill climbs , and jumps will be incorporated keeping riders lively on and off their saddles. Every Spin-Works bike is outfitted with a backlit cadence and heart rate monitor which will be incorporated into the class by the instructor. Spintroduction class is a prerequisite for all persons new to spinning . Spintroduction classes are offered at various scheduled times and are free to all.

Upcoming Sessions

Contact Details

  • 2370 Mendon Rd, Cumberland, RI 02864, USA


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