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Endurance Spin - Coventry

  • Location 1

Service Description

A 75 minute spin designed to build endurance ..This class is designed to maintain the rider in an aerobic workout zone...Heart rate monitors or Polar brand heart rate chest straps would be advised for the rider wanting to fine tune hs/her performance in the targeted zone..This is not a class for spinners with less than 3 month experience. The intensity of this class is not intended to reach that of a 50 minute spin class. Emphasis is on "endurance" vs optimal or peak performance for short durations... Be certain to bring extra water for this ride

Upcoming Sessions

Contact Details

  • 2370 Mendon Rd, Cumberland, RI 02864, USA

    +15082699100

    petervspinworks@gmail.com