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CHRISTMAS DAY Spinning
- Location 1
Bring the spirit of the Holiday on this ride of Christmas Cheer. A 50 minute cardiovascular challenge of simulated outdoor cycling. Instructors will employ various themes and outdoor landscapes to motivate the class. Music is used to set tempo and cadence on the bikes. Flat roads, hill climbs , and jumps will be incorporated keeping riders lively on and off their saddles. Every Spin-Works bike is outfitted with a backlit cadence and heart rate monitor which will be incorporated into the class by the instructor. FIRST CLASS FREE / 7 DAY PASS EXCLUDED
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