Peter V.

Twenty years ago spinning presented the answer to my cardiovascular fitness needs. Fun, challenging, intense, and no feeling of "clumsiness" or "out of step"....Weight rolled off as leg strength and endurance grew, with no joint pain, or discomfort. Like an addict chasing the ultimate high, I took spin classes in gyms everywhere I traveled. Check your troubles at the door, keep your focus on FUN and allow yourself to know the "natural high" realized from the fruits of your labor.